instrument assisted soft tissue mobilization ?

Instrument Assisted Soft Tissue Mobilization: A Comprehensive Guide

What is Instrument Assisted Soft Tissue Mobilization?

Instrument Assisted Soft Tissue Mobilization (IASTM) is a manual therapy technique that involves the use of specialized tools to treat soft tissue injuries and chronic pain. The technique is based on the principles of traditional Chinese medicine and involves the use of instruments to apply pressure and friction to the affected area.

How Does IASTM Work?

IASTM works by breaking down scar tissue and adhesions in the soft tissue, which can cause pain and limit range of motion. The technique also stimulates blood flow to the affected area, which can help to reduce inflammation and promote healing.

Benefits of IASTM

IASTM has been shown to be effective in treating a wide range of soft tissue injuries and chronic pain conditions, including:

– Plantar fasciitis
– Tennis elbow
– Carpal tunnel syndrome
– IT band syndrome
– Rotator cuff injuries
– Achilles tendonitis
– Shin splints
– Back pain

The benefits of IASTM include:

– Reduced pain and inflammation
– Improved range of motion
– Faster recovery time
– Improved athletic performance

What to Expect During an IASTM Session

During an IASTM session, the therapist will use specialized tools to apply pressure and friction to the affected area. The therapist will work to identify areas of scar tissue and adhesions, and will use the tools to break down these areas.

The session may be uncomfortable at times, but should not be painful. After the session, the therapist may recommend stretching or other exercises to help maintain the benefits of the treatment.

Conclusion

IASTM is a safe and effective technique for treating soft tissue injuries and chronic pain conditions. If you are experiencing pain or limited range of motion, talk to your healthcare provider about whether IASTM may be right for you. With the right treatment, you can get back to doing the things you love without pain or discomfort.

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