Introduction

Chicken tenders are a popular and versatile cut of chicken that can be cooked in a variety of ways. Boiling chicken tenders is a quick and easy method that can be used to prepare them for a variety of dishes. However, it is important to know how long to boil chicken tenders to ensure that they are cooked through and safe to eat.

How Long to Boil Chicken Tenders

The amount of time it takes to boil chicken tenders depends on a few factors, including the size of the tenders and whether they are fresh or frozen. In general, fresh chicken tenders will take less time to boil than frozen ones.

Fresh Chicken Tenders

To boil fresh chicken tenders, bring a pot of water to a boil and add the tenders. Boil for 12-15 minutes, or until the chicken is cooked through and no longer pink in the middle. Use a meat thermometer to ensure that the internal temperature of the chicken reaches 165°F (74°C).

Frozen Chicken Tenders

If you are boiling frozen chicken tenders, add an additional 5-10 minutes to the cooking time. This will ensure that the chicken is cooked through and safe to eat.

Tips for Boiling Chicken Tenders

• Use a pot that is large enough to hold the chicken tenders without overcrowding them.
• Season the water with salt and other seasonings to add flavor to the chicken.
• After boiling, drain the chicken tenders and pat them dry with paper towels before using them in your recipe.

Conclusion

Boiling chicken tenders is a quick and easy way to prepare them for a variety of dishes. By following these guidelines, you can ensure that your chicken tenders are cooked through and safe to eat. Experiment with different seasonings and sauces to create a delicious and healthy meal.